Bachelor of Science (Exercise and Sport Science)

Summary

Specialise in Exercise and Sport Science for your Bachelor of Science at Massey

Expand and apply your sports knowledge

With the Exercise and Sport Science major, you’ll study the key sport and exercise subjects including:

biomechanics

exercise physiology

motor control

sport nutrition

sport psychology.

Complemented by a strong understanding of other biophysical sciences, you’ll gain an in-depth knowledge of factors that influence health and sports performance.

Our research-active staff will help you apply the latest knowledge to various sporting situations. You’ll gain an understanding of how to optimise athletic performance and health through technology, nutrition, psychology and exercise. Additionally, you’ll learn how training and performance are affected by different environments and the power of the mind.

Get the skills you need for a great career

You’ll learn theoretical material in lectures, and apply your new-found knowledge in laboratory or practical classes in a range of subjects relating to sport and exercise. You’ll develop critical thinking, problem-solving and communication skills relevant to this energy-fuelled and constantly progressing field. The main applications are sports performance, and the use of exercise to promote fitness and health.

You can combine exercise and sport science with other courses such as sport development, exercise prescription, or science programmes such as physiology and human nutrition.

A Bachelor of Science in Exercise and Sport Science is a good fit if you:

have a passion for sport, exercise and health

are fascinated by how the body moves, particularly during sport

want to learn more about how exercise influences health and performance.