Certificate in Exercise (Level 4)

Summary

You will learn how to:

• Design, adapt and deliver safe and effective exercise programmes and group exercise classes, including choreography for varying abilities, for individuals and groups across the general population and common at-risk groups.
• Apply knowledge of anatomy and physiology to inform safe and effective movement and exercise programming in both individual and group exercise contexts.
• Apply communication, connection and culturally appropriate practice to support participant engagement, commitment, and the development of participants' own health and wellbeing knowledge and skills.
• Apply a health and wellness framework, including evidence-based nutrition principles, to support participant health and wellbeing and identify appropriate referral pathways to allied health professionals.
• Use business tools, techniques and practices to operate effectively as an exercise professional and develop and maintain a client base.